Junior Coaching

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RunFit Essex - Experienced, Qualified and Insured UK Athletics Running Coaches

Junior Athletics Performance Coaching

We provide athletics / fitness based coaching  for young athletes 8 years and above (Key Stage 2-4).  Whether its your child's first introduction into athletics ( running, long jump and high jump) or  they need  extra  coaching for Cross-Country, Sportshall athletics, parkrun or  we can provide individual coaching and small group coaching tailor made for your child at very competitive prices. All coaching is delivered in a professional environment working on technique, posture and running form, conducive to maximising young athletes personal development and potential.

Fundamental movement skills - We can also provide fitness, movement skills and physical conditioning for athletes partaking in a variety of other physical sports including Football, Rugby, Tennis; the list is endless! To date we have helped several athletes excel in their chosen disciplins and achieve Sports Scholarships enabling them to win their place at their chosen schools.

Active participation in sport is important to a childs physical development and wellbeing.


All coaches are DBS checked.


Young Athlete coaching

8-18yrs of age

1-2-1 Coaching from £30 for 60mins (packages also available)

Small Group sessions offer a cost effective alternative, still with the individual attention you child deserves and can be negotiated separately

For more information please contact Richard on

Mob: 07818005775

"Coach Richard is a fantastic athletics coach who puts on inventive and fun sessions for his athletes.

Whatever the talent level or requirement Richard keeps the children engaged and sets distinctive challenges, including technical training for endurance running but also short distance speed / agility.

My kids greatly enjoy sessions and I would recommend to anyone."

Liam (Children Yr6 / Yr9)

Dec 2018