Junior Coaching

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RunFit Essex - Experienced, Qualified and Insured UK Athletics Running Coaches

Junior Coaching

We provide athletic / fitness based coaching for young athletes 8 years and above (Key Stage 2-4 and beyond). Whether its your child's first introduction into athletics or they need extra coaching for Cross-Country, Summer Games, parkrun or Sportshall games we can provide individual coaching and small group coaching tailor made for your child at very competitive prices. All coaching is delivered in a professional environment working on technique and running form, conducive to maximising young athletes personal development and potential.


Fundamental movement skills - We can provide fitness, movement skills and physical conditioning for athletes partaking in a variety of physical sports including Football, Rugby, Tennis; the list is endless! To date we have helped several athletes excel in their chosen disciplins and achieve Sports Scholarships enabling them to win their place at their chosen schools.

With the London 2012 Olympic Games legacy there is no better opportunity than to get children involved in sport. In todays environment with technology at their finger tips encouraging children to be active is vital to their physical development.

All coaches are DBS checked.
















Young Athlete coaching

8-18yrs of age


1-2-1 Coaching from £25 for 60mins


Small Group sessions offer a cost effective alternative, still with the individual attention you child deserves and can be negotiated separately


For more information please contact Richard on

Mob: 07818005775


" Richard is a superb trainer who has been working with my two children (ages 8 & 10) on their agility, technique and speed. Richard is a constant source of new ideas ensuring that the sessions are fun, informative and developmental. I can’t recommend Richard highly enough."