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RunFit Essex is a Run Together Group and part of UK Athletics
As individual as you are, your running training should be too.
A running coach can be a tremendous asset in helping you develop and improve your running form and technique. By removing much of the guesswork that comes from not knowing how to properly train, a coach can guide you through the process. A running coach can design a personalized training program based on your current level of fitness and your future goals, which is a huge benefit.
You might be training for a half marathon, a 10k race or you might be complete new to running.
Whether you are contemplating training for your first 5K race or are a seasoned runner looking to improve your performance, working with a running coach may help you reach your true potential.
Remember, you don’t need to be a novice or experienced runner to benefit from 1:1 coaching. The sessions are always tailored to you, so even if you are just starting out, give us a call, drop us an email or come and have a chat about how we best can help you to achieve your individual goals. If you haven’t set any goals, again come and see us and lets give your running some direction. 1:1 Coaching from £25 / hour.
5 REASONS WHY TO USE A RUNNING COACH
1. To achieve your goals
2. To improve your running
3. To train smarter
4. To prevent injuries
5. To structure your training
Small group sessions offer you a cost effective alternative, still with the individual attention you deserve together with your friends.
As qualified UKA Running Coaches, we have helped many runners improve their fitness, get new PB's and reach their goals.