Performance Coaching

  Running 4 Performance

I provide personalised junior coaching for young athletes up to the age of 18yrs in Running, Sprinting, High Jump, Long Jump and Hurdles.

I offer individual coaching on a 1-2-1 basis and group training tailor made for your child, group or team. All coaching is delivered in a professional environment working on technique, movement skills, posture and running form, conducive to maximising young athletes personal development and potential.

I also provide fitness, movement skills, physical preparation, conditioning for athletes for all athletic disciplines.

I work with athletes of all abilities and experience.

I hold current Safeguarding and DBS certificates as part of my Coaching Licence UKA Level 3.

For more information please contact Richard on 07818005775                

"Coach Richard is a fantastic athletics coach who puts on inventive and fun sessions for his athletes.

Whatever the talent level or requirement Richard keeps the children engaged and sets distinctive challenges, including technical training for endurance running but also short distance speed / agility.

My kids greatly enjoy sessions and I would recommend to anyone."

Liam (Children Yr6 / Yr9)

"Richard is the best running coach. He has been coaching my daughter and son for a number of years. He makes running sessions exciting, challenging and enjoyable. They both love running and have made fantastic progress. My daughter represents the county. Richard is very knowledgeable, gives advice on running technique and combines running sessions with core, strength and conditioning. He sets targets and has a very positive and calm approach to running and races. It’s about being the best you can be and enjoying it. They have made lots of fantastic friends too."

Jane